*Relax and release with Sunset Yoga on the beach! *
Erasmus is not only parties and we have created this event for you!
Yoga encourages an overall sense of well being by connecting the mind and body! During this class we will focus on improving strength, focus, flexibility, and relaxation. The postures along with integrated breath can help you manage physical, mental and emotional stress while improving overall health! Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Different variations will be offered based on your comfort and skill level whether that be beginner or advanced. All are welcome to join!
★ What Included?
– 1 hour Yoga lessons
– All levels, from Beginners to Advance!
– Lessons in English!
★ Very Limited places! ( max 15 people)
★ Covid Measures ( Social distance, exterior & ventilation guaranted)
★ When: Every Thursday
★ Meeting Point: Malagueta Beach, In front to “Chiringuito La Farola”
★Meeting time: 18:00h.
★ Price: 5€ /Lesson
★ FIRST LESSON FREE WITH YOUR MSE STUDENT CARD