*Relax and release with Sunset Yoga on the beach! *
Erasmus is not only parties and we have created this event for you!
Yoga encourages an overall sense of well being by connecting the mind and body! During this class we will focus on improving strength, focus, flexibility, and relaxation. The postures along with integrated breath can help you manage physical, mental and emotional stress while improving overall health! Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Different variations will be
We are going to enjoy an amazing day walking throught a cannyon, juming on natural river pools and doing rapel.
Everything it is perfectly organiced by profesional adventure company, moutain instructors, transport, insurance, photos and videos!…